Writer, editor, and author of Invisible, due out in 2018 from Beacon Press. Nonfiction/poetry @TheAtlantic @Guardian @Smithsonianmag @PsychToday @BLReview. Co-creator @stopandfrisk project.
Meditate — Without Meditating
Can you help your cells and your mind just by chopping vegetables? Scientists say yes.
The behavioral economics of health: When you want to get in shape, earning money for a goal can motivate you — as can the threat of forking over greenbacks when you neglect a healthy routine.
The Secret to Feeling Centered
The Secret to Feeling Centered. No time to meditate? Weave a practice into your workday. by Michele Lent Hirsch. The Secret to Feeling Centered. courtesy of ......
The Truth About Bamboo Clothing
by Michele Lent Hirsch. The Truth About Bamboo Clothing. Getty Images. You step into your favorite clothing store—the one that sends your stomach into guilty ......